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As we age, our health needs change, and one common issue many seniors face is hypertension or high blood pressure. It’s a condition that can sneak up without obvious symptoms but has significant impacts on health. To provide senior primary care with genuine kindness, this article will guide seniors and their loved ones through the
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Aging Gracefully: Geriatric Care Services
As we age, our bodies go through a lot of physical and mental changes. As a result, everyday tasks such as cooking a meal or running an errand may become more challenging. It can be a difficult time for seniors and their loved ones, especially if they are living alone. However, geriatric care services can
Read MoreCreating Lasting Memories: Fun Activities to Enjoy with Grandparents on Their Special Day
September 10th is National Grandparents Day and what better time for families to get together and show Grandma and/or Grandpa how much you appreciate them? Rather than just visiting them for a few hours and/or presenting them with a store-bought gift, there are lots of memorable fun activities you can share to celebrate National Grandparents
Read MoreWhy Fall Prevention Is Critical to Senior Wellness
At Palm Medical Centers, we have been bringing genuine kindness to senior primary care for more than a decade. As a part of our mission, we make safety for seniors one of our top priorities, which is why we place an emphasis on fall prevention. Every year, millions of Americans older than the age of
Read MoreHow to Stay Hydrated: A Guide for Older Adults
June 23 is National Hydration Day. However, you need to stay hydrated each day of the year – especially if you are an older adult. That’s because water consumption is not just a thirst-quencher. It’s essential to almost all your bodily functions, from pumping blood to your heart to lubricating your joints. Given that older
Read MoreThe Importance of Medication Management for Senior Health
Does your loved one have to take a long list of medications to stay healthy day to day? If so, they’re one of the millions of Americans who also take multiple medications to stay healthy and happy. Managing medications and making sure they’re taken properly can be a difficult thing to do, especially as we
Read MoreHow You Can Participate in National Senior Health & Fitness Day
May 31st is National Senior Health & Fitness Day, the nation’s leading and largest senior health and wellness event. Celebrating 30 years of participation in 2023, it’s expected more than 100,000 seniors will participate at more than 1,000 locations across the country. Palm Medical Centers is proud to be a participating facility in the National
Read MorePreparing for Medicare As a Senior
If you are approaching 65 years of age – or already there – and have not taken steps to apply for Medicare, it’s time to give it serious thought. Medicare’s open enrollment is in October, but any time is a good time to learn more about the process. It can be a bit complicated and
Read MoreHow To Enroll In Medicare For Seniors
As you probably already know, 65 is the age when most people become eligible for Medicare, the federal government health insurance program for seniors. Younger people living with certain illnesses or disabilities may become eligible earlier. If you are wondering how to go about enrolling for Medicare for seniors, there are a few things you
Read MoreWhat To Look For In A Senior Care Provider
Seniors have special healthcare needs that extend beyond just annual checkups, preventive measures, and treatments for the occasional acute injury or viral infection. As we age, our minds and bodies undergo biological, physiological, environmental, psychological, behavioral, and social processes that must be addressed in order to maintain an active and fulfilling life. That’s why seniors
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